INNER THREADS EPISODES
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INNER THREADS EPISODES •
The Spiral of Awakening: Navigating Consciousness in a Complex World
EP. 08
EP. 08
In this episode of Inner Threads, the conversation explores the multifaceted nature of consciousness, its role in personal growth, and how awareness can transform our lives and the world around us. Join Bert, Courtney, and Jessica as they share insights, personal stories, and practical approaches to awakening and living consciously.
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Power of Truth and Personal Responsibility
EP. 07
EP. 07
In this episode of Inner Threads, hosts Courtney Kaplan, Jessica Luke, and Bert Nelson discuss truth and Personal Responsibilty. Each host offers their views on how personal responsiblity impacts our lives positively, how we might avoid taking responsiblity and how we might start. The conversation also unpacks truth, its importance in the stories of our lives and how we might be operating in a construct that's not based on truth but our own unconsious habits, stories and assumptions.
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Navigating Difficult Times: Insights and Strategies
EP. 06
EP. 06
In this episode of Inner Threads, hosts Courtney Kaplan, Jessica Luke, and Bert Nelson discuss how to navigate difficult times, focusing on emotional responses, the importance of community, grounding techniques, and the power of belief and appreciation. They explore the challenges of feeling overwhelmed and resigned, while emphasizing the need for connection and the ability to respond with compassion. The conversation culminates in reflections on personal intentions for the upcoming year, highlighting the significance of weaving together various aspects of life for a more cohesive experience.
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The Power of Intention: Crafting Life on Purpose
EP. 05
EP. 05
The conversation also touches on the idea of embodying intentions—feeling what it’s like to experience the outcomes we desire. This practice can deepen our connection to our intentions and enhance our overall experience of life.Setting intentions is a powerful way to navigate life with purpose and clarity. It encourages us to be mindful of our actions and infuse them with meaning, shifting our focus from mere goals to experiences we wish to cultivate. By incorporating simple practices like daily intention setting or creating altars, we can continuously remind ourselves of our purpose and connect with the energy that drives us toward our desired outcomes.
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The Spiritual Necessity of Play & Finding Flow Through Creativity
EP. 04
EP. 04
In this conversation, Bert, Courtney and Jessica explore the essential role of play in our lives, emphasizing its necessity for functionality and its deep connection to spirituality. They discusses how engaging in play can lead to a flow state, where individuals feel completely present and connected to a higher spirit or the universe. Through art and creativity, they believes that one can channel this spiritual experience into the physical realm, enriching both personal and communal experiences.
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Reconnecting With Our Roots
EP. 03
EP. 03
In this conversation, Courtney Kaplan, Bert Nelson, and Jessica Luke explore the profound connection between humans and nature, emphasizing the healing and restorative qualities of the natural world. They discuss the importance of reconnecting with nature in a modern, often disconnected society, and how this relationship can foster personal growth, resilience, and a sense of community. The conversation also addresses the challenges of feeling overwhelmed by the state of the world and how grounding practices can help individuals reclaim their power and find balance in their lives.
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Personal Journeys to Healing Paths
EP. 02
EP. 02
In this conversation, Courtney Kaplan, Jessica Luke, and Bert Nelson explore their personal journeys into healing, emphasizing the importance of reconnecting with nature, understanding the multifaceted nature of healing, and reclaiming agency in one's life. They discuss the challenges of navigating a modern world filled with distractions and the significance of play and joy in the healing process. The dialogue highlights the transformative power of self-discovery and the potential for growth and wholeness through various healing modalities.
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Acknowledging Pain: Understanding and Alleviating Suffering
EP. 01
EP. 01
In the first podcast episode, Courtney Kaplan, Bert Nelson, and Jessica Luke start from the beginning by talking about pain. They unpack how acknowledging pain can lead to healing and connection. They discuss insights on suffering and ways to alleviate it for themselves and others.
In a world filled with challenges and uncertainties, it's essential to confront the uncomfortable topics of pain and suffering. In this episode, we will explore the significance of acknowledging our struggles, how they connect us, and actionable steps we can take to alleviate suffering in our lives and the lives of others.
Why does this matter? Because when we acknowledge our pain, we open the door to healing. We can learn from our experiences and find ways to alleviate suffering in our lives and those around us.
Let’s share these conversations and learn how to support each other difficult times.
Join us as we explore how to relate to discomfort and transform it into understanding.
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